Eskaton Village Carmichael – Activities & Events

Activities & Events

Eskaton Village Carmichael is more than just senior apartments!

Overview
Residents enjoying a sunny day on the putting greens at Eskaton Village Carmichael

Staying active and social is at the heart of our lifestyle. Our active community of seniors enjoy a robust selection of programming; with an activity, outing or club for every walk of life.  

Our activities and events are more than just a gathering place; they are an important hub for connection. Residents are able to discover new interests, hone their talents, and connect with others who share their interests!

With regular meetings, classes, and events, you’ll always have something to look forward to.

Join us for activities like: 

  • Social Happy Hours
  • Resident interest groups and clubs
  • Social outings
  • Group exercise classes
  • Musical Entertainment
  • Intergenerational experiences with our Kids Connection program during the school year
  • Complimentary shuttle bus trips for outside events and errands

Fitness and Exercise Programs

Our regularly scheduled fitness classes make wellness effortlessly accessible to all residents. With two fully equipped gym rooms and a spacious group exercise area, you can pursue a healthy lifestyle while enjoying the camaraderie of your neighbors. We offer a diverse range of exercise programs designed to enhance strength, balance, and flexibility, ensuring there’s something for everyone. Enjoy classes like: 

Total Body Conditioning

Three ladies enjoying an exercise classMonday – Wednesday – Friday
8:30 a.m. – 9:15 a.m.

Eskaton Village Carmichael
3939 Walnut Avenue
Carmichael, CA 95608

This total body workout combines fun and fitness to increase your cardiovascular, muscular strength and range of motion. The workout includes easy to follow low impact moves, upper and lower body strengthening using hand weights. This class will be mostly standing with some seated exercises.
 

Fun Fit and Fabulous

Chair exercise class at Eskaton Village CarmichaelMonday - Wednesdays - Friday (SAUD)
11:30 a.m. – 12:15 p.m.

Eskaton Village Carmichael
3939 Walnut Avenue
Carmichael, CA 95608

Come join this non-impact, chair-based work out that includes exercises to improve muscular strength, range of motion, balance and flexibility movements.  Some standing exercises will be introduced.
 

Aqua Aerobics

Residents doing water aerobics in the community pool Monday & Wednesday
8:30 a.m. – 9:15 a.m.

Eskaton Village Carmichael – Indoor Pool
3939 Walnut Avenue
Carmichael, CA 95608

Shallow water class combine various types of resistance and cardio training for a complete circuit class with added fun and excitement.

Impact Lowered Exercise in the pool provides a fun yet challenging workout for all levels.

  • Increase muscles definition, burn calories, improve flexibility as well as overall feeling better. Leave feeling refreshed, stretched and energized. Instructor Julie Seamster.
     

Aqua Variety

Women enjoying aqua exercisesTuesday & Thursday
8:30 a.m. – 9:15 a.m.

Eskaton Village Carmichael – Indoor Pool
3939 Walnut Avenue
Carmichael, CA 95608

All levels. Focuses on cardio conditioning, muscle tone, flexibility and strength in chest deep water. Cardio exercises include movements such as low impact running, ski movements, kicks, etc. Class ends with a cool down and more work on flexibility and alignment. This is a full body workout using buoys and noodles. Instructor Judy Barnett.
 

Chair Yoga

Chair yogaTuesday & Thursday
9:00 a.m. – 9:45 a.m.

Eskaton Village Carmichael
3939 Walnut Avenue
Carmichael, CA 95608

Gentle yoga moves that combine chair and floor exercise designed to improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Instructor Toni Eaton.
 

Cardio Drumming with Judy

Tuesday & Thursday
2:30 p.m. – 3:1`5 p.m.

Eskaton Village Carmichael
3939 Walnut Avenue
Carmichael, CA 95608

Cardio drumming combines movement with the power of drumming.   It’s a workout for the entire body as well as a powerful tool for stress reduction and mental balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star! Open the door and enter a new dimension of fitness! Instructor Judy Barnett

Class is limited to 10 participants and is on first come first serve basis.
 

Caregiver Support Groups

A couple sitting outside on a white bench2nd Wednesday of Each Month
10:00 a.m. – 11:30 a.m.

Eskaton Village Carmichael – Music Room
3939 Walnut Avenue
Carmichael, CA 95608

Would you like to talk with people who understand your frustration, your sadness, and your anxiety? You are invited to join us on the 2nd Wednesday of every month.

  • Support Groups are where individuals with similar challenges and experiences share and learn from one another.
  • Support Groups give caregivers ideas for sustaining yourself in order to continue coping.
  • Support Groups offer caregivers crucial ways to make meaning of your caregiver experience through shared wisdom.

Jennifer Bollum is assistant executive director at Live Well At Home and is involved in the strategic development of home care services. Jennifer has a degree in Human Services and is passionate about helping seniors live their lives to the fullest. Jennifer has diagnosed with dementia and assisted in creating Transforming Dementia Care, a Live Well program focused on person-centered, in-home dementia care. .

No reservation is necessary. For more information, please call 916-459-3220.

The best way to explore our full activity schedule and event calendar is to schedule some time with one of our residential living advisors. To learn how to arrange a visit, please call 916-974-2000.

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