Sounds, Sips & Serenity
Thursday, January 23, from 10 a.m. - 1 p.m.
Embark on a ‘Journey to Serenity,’ a day dedicated to improving your sleep and cultivating inner peace. Explore a variety of relaxing modalities, including Crystal Singing Bowl Sound Baths, Mindful Movement Education, Clear the Clutter Guided Meditation, and an informative talk on achieving better sleep.
Please RSVP before January 10 by calling us at 530-273-1778.